One-Pan Egg Fried Rice is a quick, flavorful, and budget-friendly dish perfect for weeknights or when you’re looking to clean out the fridge. It’s made with leftover rice, scrambled eggs, and a mix of vegetables, all cooked together in a single pan for minimal mess and maximum convenience. The result is a savory, satisfying meal that comes together in minutes and delivers comforting takeout-style flavor at home.
2 cups cooked and chilled white rice
2 tbsp oil (vegetable or sesame)
2 eggs, lightly beaten
1 cup mixed vegetables (frozen or fresh, such as peas, carrots, and corn)
2 green onions, chopped
2 garlic cloves, minced
2 to 3 tbsp soy sauce, or to taste
1 tsp sesame oil (optional)
Salt and black pepper to taste
Heat oil in a large non-stick skillet or wok over medium heat. Add the beaten eggs and scramble until just set. Push the eggs to one side of the pan.
Add the garlic and vegetables to the other side and sauté for a few minutes until tender. If using frozen vegetables, cook until heated through.
Add the cooked rice to the pan and mix everything together. Break up any clumps of rice and stir-fry until heated evenly.
Drizzle the soy sauce and sesame oil over the rice and stir to coat. Cook for another 2 to 3 minutes, stirring constantly to avoid sticking.
Taste and adjust seasoning with salt and pepper if needed. Stir in chopped green onions just before serving.
Cold, day-old rice works best for fried rice as it is less sticky and gives a better texture. You can customize the vegetables based on what you have, including bell peppers, cabbage, or broccoli. For added protein, include leftover chicken, shrimp, or tofu. This dish reheats well and can be portioned out for meal prep throughout the week.
Find it online: https://richspoon.com/one-pan-egg-fried-rice/