Egg Roll Stir Fry is a quick and delicious dish that captures the flavors of your favorite egg roll, without the hassle of rolling or frying. Packed with ground meat, fresh vegetables, and a flavorful soy-based sauce, this stir fry is perfect for busy weeknights or meal prepping. It’s a versatile dish that can easily be customized to your taste with different proteins or levels of heat. Serve it on its own for a low-carb option or pair it with rice for a more filling meal.
For the stir fry:
1 lb ground pork, chicken, or turkey
2 tablespoons vegetable oil (optional if using lean meat)
3 cloves garlic, minced
1 tablespoon fresh ginger, grated or minced
1 small onion, thinly sliced
4 cups green cabbage, shredded
2 medium carrots, julienned or grated
1/4 cup soy sauce (or tamari for gluten-free)
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 teaspoon chili paste or sriracha (optional, for heat)
Salt and black pepper, to taste
2 green onions, sliced (for garnish)
1 tablespoon sesame seeds (optional, for garnish)
Heat a large skillet or wok over medium-high heat. Add the ground pork (or your preferred protein) and cook for 5–7 minutes, breaking it apart with a spatula, until browned and fully cooked. Drain any excess fat, if needed, and set the cooked meat aside.
In the same skillet, add the vegetable oil (if necessary), followed by the garlic, ginger, and onion. Sauté for 2–3 minutes, or until fragrant and the onion begins to soften.
Stir in the shredded cabbage and carrots. Cook for 5–7 minutes, stirring frequently, until the vegetables are tender but still have a slight crunch.
Return the cooked meat to the skillet with the vegetables. Add the soy sauce, sesame oil, rice vinegar, and chili paste (if using). Stir well to combine. Taste and adjust seasoning with salt and black pepper as needed.
Remove from heat and garnish with green onions and sesame seeds. Serve immediately on its own for a low-carb option or with steamed rice or cauliflower rice.
For a more substantial dish, you can serve the stir fry with steamed jasmine or brown rice, or for a low-carb alternative, try cauliflower rice. If you want more heat, adjust the amount of chili paste or sriracha to your taste. Feel free to use ground beef, lamb, or even tofu for a vegetarian version of this stir fry.
Find it online: https://richspoon.com/egg-roll-stir-fry/