White Cheddar & Spinach Chicken Burgers
Juicy chicken patties loaded with melty white cheddar and tender spinach make these burgers a flavorful, healthier twist on a classic. They’re easy to prepare, packed with nutrients, and perfect for grilling or pan-searing. Serve them in buns or over a salad for a satisfying meal.
Ingredients
480 g ground chicken
1 cup fresh spinach, finely chopped (about 30 g)
110 g white cheddar cheese, shredded
1 large egg
½ cup breadcrumbs
1 clove garlic, minced
1 teaspoon Dijon mustard
½ teaspoon salt
½ teaspoon black pepper
2 tablespoons olive oil (for cooking)
4 burger buns, toasted (optional)
Toppings: lettuce, tomato slices, sliced onion, mayonnaise or aioli
Instructions
In a large bowl, mix ground chicken, chopped spinach, shredded cheddar, egg, breadcrumbs, garlic, Dijon mustard, salt, and pepper until just combined. Don’t overmix.
Divide mixture into four equal portions and shape into patties, about 2 cm thick.
Heat olive oil in a skillet or grill pan over medium heat.
Cook patties for 5–6 minutes per side, or until internal temperature reaches 74 °C (165 °F) and the cheese is melted within.
If using buns, toast them lightly in the skillet after cooking the patties.
Assemble burgers: spread mayonnaise or aioli on bun bottoms, top with a patty, then lettuce, tomato, onion, and bun top.
Notes
To prevent sticking, chill patties for 10 minutes before cooking (optional). For a lower-carb version, wrap the patty in lettuce leaves instead of using buns. You can also substitute whole-wheat breadcrumbs or almond flour for a gluten-free option. Leftover patties are great the next day—serve sliced over greens or in a wrap.
Find it online: https://richspoon.com/white-cheddar-spinach-chicken-burgers/