If you’re like me and constantly on the hunt for an easy dinner idea that doesn’t involve a sink full of dishes, you’re in for a treat with this Honey Garlic Sausage Sweet Potatoes recipe. It checks every box: easy prep, minimal cleanup, big flavor, and the kind of cozy, satisfying taste that makes you want to go back for seconds. It’s hearty without being heavy, sweet and savory in perfect balance, and just the kind of recipe that turns a busy weeknight into something special.
I first threw this together on a hectic Tuesday night when I had some sweet potatoes that needed using and a package of smoked sausage sitting in the fridge. A quick rummage through the pantry, a drizzle of honey, a few cloves of garlic, and boom—this recipe was born. I had no idea it would become one of those meals I keep coming back to, week after week. And the best part? It’s all done on a single sheet pan with ingredients you probably already have on hand.
This dish is perfect for meal prep, too. Just divide it into containers, refrigerate, and you’ve got lunches ready to go. The flavors actually get better as they sit—especially that honey garlic glaze, which kind of soaks into the sweet potatoes and makes them ridiculously addictive.
Let’s dive in and get started!
Ingredients You’ll Need
For the Main Dish:
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1 lb smoked sausage or kielbasa, sliced into rounds
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3 medium sweet potatoes, peeled and cubed
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1 tbsp olive oil
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Salt and pepper to taste
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1 tsp paprika
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½ tsp garlic powder
For the Honey Garlic Glaze:
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2 tbsp butter
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3 garlic cloves, minced
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¼ cup honey
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1 tbsp soy sauce
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½ tsp chili flakes (optional)
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1 tbsp chopped parsley (optional for garnish)
STEP-BY-STEP INSTRUCTIONS
Step 1: Preheat the Oven
Go ahead and set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to keep cleanup easy.
Step 2: Season the Sweet Potatoes
In a big mixing bowl, toss your peeled and cubed sweet potatoes with 1 tablespoon of olive oil. Sprinkle in some salt, pepper, paprika, and garlic powder. Toss until every cube is well-coated. This seasoning gives the potatoes a delicious smoky-sweet flavor that works so well with the glaze later on.

Step 3: Roast the Sweet Potatoes
Spread the seasoned sweet potatoes out on your prepared baking sheet in a single layer. Try not to overcrowd them—this helps them roast instead of steam. Pop them in the oven and roast for 20 minutes, flipping halfway through so they cook evenly and start to caramelize around the edges.
Finish Cooking & Add the Glaze
Now that our sweet potatoes are roasting away and starting to caramelize, it’s time to bring in the sausage and get to the best part—that sticky-sweet honey garlic glaze that ties everything together.
This next part of the recipe is where the flavor really starts to shine. The sausage gets beautifully browned in the oven, the sweet potatoes get even more golden and crisp on the edges, and that glaze? It soaks into every bite for the perfect sweet-and-savory balance. Plus, you’re still only using one sheet pan and a small saucepan—easy cleanup, big payoff.
Let’s jump back into it.

Step 4: Add the Sausage
After those first 20 minutes in the oven, pull out the baking sheet. Your sweet potatoes should be softening and starting to brown on the edges. Now it’s time to add the sausage.
Scatter the sliced sausage right over the sweet potatoes on the sheet pan. Don’t worry if they overlap a little—everything’s going to roast and meld together beautifully. Slide the pan back into the oven and roast for another 15 to 20 minutes, or until the sausage is nicely browned and the sweet potatoes are fork-tender and caramelized.
Tip: If you like your sausage a little extra crispy, you can broil the tray for the last 2-3 minutes. Just keep an eye on it so nothing burns!

Step 5: Make the Honey Garlic Glaze
While the sausage and sweet potatoes are roasting together, head to the stove to make your glaze.
In a small saucepan over medium heat, melt the butter. Once melted, add the minced garlic and sauté for about 1 to 2 minutes, just until the garlic is fragrant and lightly golden—but don’t let it burn.
Next, stir in the honey, soy sauce, and chili flakes (if you’re using them). Let the mixture simmer gently for 2 to 3 minutes, stirring occasionally. You want everything to come together into a smooth, syrupy glaze that’s not too thick but coats the back of a spoon.
Once done, remove from heat and set aside. The glaze will thicken just slightly as it cools, which is perfect for coating everything later.
Step 6: Toss It All Together
When the sausage and sweet potatoes are done roasting, transfer everything into a large bowl—or you can even keep it right on the baking sheet for fewer dishes. Pour the warm honey garlic glaze over the top and toss everything gently to make sure each bite is coated in that sticky, sweet, and savory goodness.
Optional: Sprinkle with a little chopped parsley for a fresh pop of color. Not necessary for flavor, but it does make the dish look a little extra special if you’re serving it to guests.
Step 7: Time to Serve
And that’s it! Your honey garlic sausage sweet potatoes are ready to go. This dish is great as a stand-alone meal, especially with the balance of protein and carbs. But if you’re looking to round it out, it pairs really well with a light green salad or some steamed veggies on the side.
One of the reasons I love this recipe so much is how adaptable it is. Don’t be afraid to tweak the glaze to your taste—add a splash more soy sauce for saltiness, more honey if you like it sweeter, or extra chili flakes for a kick of heat. You really can’t mess this up.

FAQs & Final Thoughts
By now, your kitchen probably smells amazing—and if you’ve already snuck a bite (or two), you know just how irresistible this honey garlic sausage sweet potato dish really is. Whether you’re cooking for a busy weeknight, meal prepping for the week ahead, or feeding a hungry crowd, this recipe delivers every time.
Before we wrap up, let’s go over some frequently asked questions. Whether you’re looking for storage tips or ideas to change things up, I’ve got you covered.
FREQUENTLY ASKED QUESTIONS
Can I use a different type of sausage?
Absolutely. Smoked sausage and kielbasa both work great, but feel free to use Italian sausage (cooked first), turkey sausage, or even a plant-based sausage if you’re going for a vegetarian version. Just make sure it’s already cooked or fully cooked during roasting.
Can I make this ahead of time?
Yes! This recipe is perfect for meal prep. Once everything is cooked and tossed with the glaze, let it cool and store in an airtight container in the fridge. It stays fresh for up to 4 days and reheats beautifully in the microwave or on the stovetop.
Can I use regular potatoes instead of sweet potatoes?
You can, but it will change the flavor profile quite a bit. Sweet potatoes add a nice contrast to the savory glaze. If using regular potatoes, try Yukon Gold or baby potatoes, and consider adding a touch more honey to keep the sweet-savory balance.
Is the chili flake optional?
Totally optional. It adds a subtle kick, but if you’re not into heat—or cooking for kids—you can leave it out. On the other hand, if you like things spicy, feel free to bump up the amount or add a dash of hot sauce to the glaze.
What’s the best way to reheat leftovers?
Reheat in a skillet over medium heat with a splash of water to loosen the glaze, or microwave for 1-2 minutes. The glaze may thicken in the fridge, so reheating helps loosen everything up again.
Can I freeze this dish?
You can, but keep in mind that sweet potatoes may get a bit softer when frozen and reheated. If that doesn’t bother you, just cool completely, store in freezer-safe containers, and freeze for up to 2 months. Thaw overnight in the fridge before reheating.
What else can I serve this with?
It’s a full meal on its own, but it pairs really well with a side of rice, quinoa, or a light green salad. You could also add some sautéed greens or roasted broccoli to bulk it up with more veggies.
Final Thoughts: Why This Recipe Belongs in Your Weekly Rotation
There’s a reason this Honey Garlic Sausage Sweet Potatoes recipe has become one of my go-to meals. It’s everything I look for in a dinner—easy, fast, flavorful, and made with ingredients I usually have on hand. It comes together in under an hour, it’s all done on one pan, and the glaze? It’s the kind of sticky, garlicky perfection that turns simple ingredients into something really special.
It also holds up incredibly well for leftovers, making it ideal for meal prep or packed lunches. And the best part? It’s totally customizable based on what you have in your fridge.
So if you’re looking for a reliable, no-fuss dinner that still feels like a treat, give this one a try. And when you do, I’d love to hear how it turned out—leave a comment below and let me know if you made any tweaks or added your own spin!
PrintHoney Garlic Sausage Sweet Potatoes
This Honey Garlic Sausage Sweet Potatoes recipe is a perfect balance of savory and sweet, combining hearty sausage with tender roasted sweet potatoes in a sticky honey garlic glaze. It’s an easy, one-pan meal that’s packed with flavor and ideal for busy weeknights or meal prepping. The caramelized edges of the sweet potatoes pair beautifully with the bold, garlicky sausage for a satisfying and wholesome dish.
- Author: Mark's Recipe
Ingredients
1 lb smoked sausage or kielbasa, sliced into rounds
3 medium sweet potatoes, peeled and cubed
1 tbsp olive oil
Salt and pepper to taste
1 tsp paprika
½ tsp garlic powder
For the Honey Garlic Glaze:
2 tbsp butter
3 garlic cloves, minced
¼ cup honey
1 tbsp soy sauce
½ tsp chili flakes (optional)
1 tbsp chopped parsley (optional for garnish)
Instructions
1️⃣ Preheat the oven: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
2️⃣ Season the sweet potatoes: In a large bowl, toss the cubed sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder. Spread them evenly on the prepared baking sheet.
3️⃣ Roast the sweet potatoes: Roast in the oven for 20 minutes, flipping halfway through for even cooking.
4️⃣ Add the sausage: After 20 minutes, remove the tray and add the sliced sausage to the baking sheet. Return to the oven and roast for another 15–20 minutes, or until the sausage is browned and the sweet potatoes are tender and caramelized.
5️⃣ Prepare the glaze: While the sausage and sweet potatoes are roasting, melt butter in a small saucepan over medium heat. Add minced garlic and sauté for 1–2 minutes. Stir in honey, soy sauce, and chili flakes if using. Simmer for 2–3 minutes, then remove from heat.
6️⃣ Toss everything together: Once the sausage and sweet potatoes are done, transfer them to a large bowl. Pour the honey garlic glaze over the top and toss to coat evenly.
7️⃣ Serve: Garnish with chopped parsley if desired and serve warm as a main dish or hearty side.
Notes
Smoked sausage or turkey sausage both work well.
For added flavor, roast sweet potatoes with red onion or bell peppers.
Store leftovers in an airtight container and reheat in a skillet to keep the edges crispy.





